Yoga On The Path Towards Wellness to overcome physical, emotional and behavioral challenges plus personal stories of recovery through gentle, healing yoga.                                   Copyright 2015 by cfsKnowledgeCenter, Inc. A 501 (c) 3 nonprofit organization.

Yoga On The Path Towards Wellness to overcome physical, emotional and behavioral challenges plus Personal Stories of Recovery With Healing Yoga

Click any of the title photos for a Free preview of the gentle healing, three video Wheelchair Yoga Series.

Only $1.98 for unlimited viewing of any one of the three yoga practice videos over a 24 hour period. 

Other viewing and downloading options are available and are itemized with the previews. Also visit our DVD store.

All profits to charity.

This series of gentle, healing wheelchair yoga instruction videos was developed for those who spend their days in a chair or those who sit at a desk for extended periods.

Significantly improve your well being with just 10 to 20 minutes of regular yoga practice instead of allowing your body to steadily decline.

Give yourself just two minutes to preview the series by clicking HERE.

You might be interested to note that the daily practice of a great many very advanced yogi's is entirely composed of just sitting postures and meditation.

In no way, should anyone feel that practicing yoga from only a chair lessens its benefits and ability to propel them on their path towards wellness.

Click HERE to preview the series or get this individual video.

Got a question or two, just ASK.

The next step in the chair based yoga instruction video series will continue to enchant you on this gentle, but oh so effective, path towards wellness. 

Sandhya brings a deep and abiding understanding to those whose days are restricted to sitting and the emotional impact that accompany such physical restriction.

Click HERE to preview the series or get this individual video.

Have a comment or suggestion for us, Let Us Know.

If you haven't done so already, take a look at the tutorial videos On Intention & Postures as well as On Breathing.

Then, allow Sandhya's sweet and gentle voice to guide you on your journey through these healing chair based yoga instruction videos.

This first session is an introductory "warm up" series of postures. Several of the postures are included in each of the other practice videos in the series but this is a great place to start developing your own practice.

Click HERE to preview the series or get this individual video.