Yoga On The Path Towards Wellness to overcome physical, emotional and behavioral challenges plus personal stories of recovery through gentle, healing yoga. Copyright 2015 by cfsKnowledgeCenter, Inc. A 501 (c) 3 nonprofit organization.
Transformation yoga is based upon the ancient, and superbly effective, teachings of Kundalini yoga.
Transformation yoga unleashes energies which are already in your body. Energies which are being used to reinforce and propel negative habits and behaviors which can,in fact, be transformed to give you a life of peace and tranquility, as well as the energy and zest for life and living that will bring a near constant smile to your face.
Come, let me guide you into a world of peace and joy.
More yoga tutorials are in production. Please check back again soon. If you have a specific tutorial you would like to see, let us know.